Hi Everyone! 

My name is Rachel and I put this website together as a source of information for other people like myself who have experienced anxiety attacks. My life had become unbearably limited because of anxiety until I started researching the condition and began to understand that it was entirely controllable.

No drugs, no herbal remedies, just knowledge!

You can get your life back.  The secret to the cure lies directly between your ears.

I've put together a collection of articles and a resource page to other sites that deal with anxiety and panic attacks that I hope you will find helpful. You can find the links at the bottom of this page.  But first you should start with my personal panic attack story to get an idea of just how bad this condition can be.

Feel free to look around and if you have a question or an anxiety story you would like to share, send me an email at info@nopanicnow.net  and I'll respond to you as soon as I can.

thanks!

Rachel Willson